Well i'm in really good shape and been working out for the past 6 months. But how can i get buff like him and increase my muscles to look thicker than before? What do i drink (brand of protein shakes)? If some one knows a good workout plan. Thanks
订阅：
博文评论 (Atom)
lots of protein, work out a lot, lift weights and work on abs
回复删除Best Answer - Chosen by Voters i remember in an interview he said he worked really hard for it and had to eat every two hours
回复删除